Who is Eternal Heart Yoga?
My name is Lisa Tyrrell and I'm the mastermind behind Eternal Heart Yoga. I created Eternal Heart Yoga out of a love of service to others and a passion for helping people to heal. My vision is to use a therapeutic approach to yoga as a means to heal the planet by focusing on the whole person - mind, body, and spirit. Fostering a community accessible to everyone has allowed me to create a community centered on health, wellness, and healing. With Eternal Heart Yoga you'll find someone who believes in the transformative power of yoga. I believe that yoga truly is for every-body, and every-body can benefit from its healing nature. Whether you are recovering from an injury, battling an illness, or just looking to bring some movement into your life, I have a class for you. I offer private, semi-private, small group, and online classes; both for adults and children. If you are looking for someone who teaches from the heart, then I’m your person. Please feel free to reach out to me for more information on how I can guide and support your healing journey. EternalHeartYoga@Outlook.com (586)340-5303
Let's Do Yoga
In-Person and Online Classes Available
In-Person Private Yoga Class
Each private session will be designed to suit your individual needs. Whether you suffer from a condition demanding a more therapeutic approach, you are looking to enhance an existing practice, or you are looking to begin your yoga journey this class will be planned with your needs in mind. Once booked, a consultation (online or in-person) will be scheduled to discuss your unique yoga needs.
In-Person Semi-Private Yoga Class
Schedule a yoga class for up to ten people. If your group is larger than ten please call for pricing. This class will be personalized and tailored to meet your group's needs, whether you are interested in learning the basics or celebrating a special occasion with movement. A consultation will be scheduled once your party has been booked.
Living Well Chair Yoga (Summer/Fall Session)
This class offers elements of flexibility, balance, and strength to ensure we can continue doing what we love as we age. This chair yoga class will incorporate both standing and seated postures, some resistance training, and is suitable for everyone. This is a great place to start if you haven’t exercised for a while.
Class runs from 8/12 - 10/14
No Class 9/2 and 10/7
Classes at Therapeutic Pathways
For more information or to register for a class:
www.TherapeuticPathwaysMI.com
(586)665-7313
Gentle Basic Yoga
This class is designed with the Beginning Yogi in mind. In this class you will learn the basics of breath, body awareness, and asana (yoga postures) all while beginning to improve your flexibility, balance, and strength. A yoga class suitable for all levels with modifications made available to either bring the practice up or down a notch.
Mondays 6:30-7:30pm
Living Well Chair Yoga
This is not your average chair yoga class. This class offers elements of flexibility, balance, and strength to ensure we can continue doing what we love as we age. This chair yoga class incorporates standing postures, light aerobic activity, and some strength building with light weights and/or bands. It is a creative chair yoga class suitable for everyone and a great starting point for anyone.
Fridays 5-6pm
Reiki
30 min - 1 hr
From 25 US dollars
45 min
40 US dollars
30 min
25 US dollars
